Healthy Kale Chips
Have you ever had store bought kale chips? I'm not a fan! However, after making them at home I love them and I make a big batch at least once a week. I challenge you to try them once to see if you like them!
1- large bunch kale stems removed and torn into bite size pieces (make sure they are dry)
1/4 C coconut oil melted
1/4 C flaxseed powder
1/4 C nutritional yeast ( you can get at Raison Rack)
2 TBS onion powder
2 TBS garlic powder
1 TBS kosher salt
1 TBS Cajun seasoning
Preheat oven to 225F. In a large mixing bowl place all ingredients except kale and mix well. In a separate mixing bowl put kale and slowly add the seasoning mix and message onto leaves until fully coated then spread onto a baking sheet. Place in oven and bake for 90 minutes. After 60 minutes toss and turn and bake for the additional 30 minutes until leaves are dry and crispy like a chip. Let cool and enjoy!
Hey! What is nutritional yeast?
ReplyDeleteI would describe it as kind of like wheat germ. You can get it at Raison Rack on Schrock and Cleveland ave in Westerville.
DeleteI would describe it as kind of like wheat germ. You can get it at Raison Rack on Schrock and Cleveland ave in Westerville.
ReplyDelete